How to choose the right toothpaste for your teeth

All tubes of toothpaste are created to clean teeth, yet each brand will use a different formulation and focus on certain dental concerns. Choosing the right toothpaste can mean brighter teeth that are healthy and clean.

Here are some tips on how to choose the right toothpaste which suits your dental needs.

ADA approved – A good quality toothpaste should be approved by the American Dental Association. An ADA-approved toothpaste guarantees that the product is proven to clean teeth safely and effectively.

Consider your dental needs – The toothpaste you choose should include fluoride but it also must include ingredients that cater to specific dental concerns. Good quality toothpaste uses ingredients that whiten teeth, reduces sensitivity and gum disease while preventing plaque build-up. When choosing a toothpaste read its label to understand its benefits and how it addresses your dental needs.

Consider the brand – Supermarkets and pharmacies stock a wide variety of toothpaste brands. Choosing a well-known brand will guarantee that the manufacture has followed all required health standards and that their claims are proven by quality research.

Choose a fluoride toothpaste – Although some toothpaste does not contain fluoride, fluoride has been proven to fight cavities and prevent tooth decay.

Use whitening toothpaste with care – For those who suffer from tooth or gum sensitivity, it is best to avoid toothpaste brands that claim to whiten or freshen breath with additional ingredients. Most often these ingredients can irritate people who have sensitive teeth or gums.

Tooth or gum sensitivity – Overbrushing or brushing with hard bristles can cause tooth enamel deterioration. To reduce sensitivity, dentists recommend brushing with toothpaste that is specifically formulated for sensitive teeth and gums.

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